Nau mai, haere mai
Welcome To MindfulWell Collective - Wāhine Hauora
Trauma informed Mental health and wellbeing support for Women & Youth. Online and in Person
Our Values
Manaakitanga / Compassionate Support
Upholding the dignity, mana, and safety of women and youth who have experienced trauma, by delivering care that is empathetic, respectful, and grounded in compassion.
Trauma-Informed and Healing-Centred Practice
Embedding trauma-informed principles into all areas of practice prioritising safety, choice, trustworthiness, collaboration, and empowerment while supporting long-term healing and resilience.
Whakaora Tinana, Hinengaro, Wairua / Holistic Wellbeing
Promoting whole-person wellbeing by addressing the emotional, physical, spiritual, and psychological needs of women and youth recognising the interconnected nature of trauma, health, and recovery.
Tika, Ōritetanga me te Whakaurunga / Equity and Inclusion
Ensuring culturally responsive, accessible, and inclusive services that honour diversity including Māori, Pacific, LGBTQIA+, disabled, migrant, and neurodivergent communities and actively addressing systemic barriers to care.
Whanaungatanga / Community Connection and Advocacy
Building strong, supportive relationships within the community advocating alongside women and youth by working collaboratively to create systems that are just, responsive, and safe.
Our Mission
Welcome to MindfulWell® where your wellbeing journey and healing begin, your wellbeing partner.
We support women and youth to heal, grow, and reconnect with themselves through trauma-informed health care offered online and in person.
We provide Counselling, Health coaching, Respite retreats and Community programs, we blend evidence-based therapies with holistic, whole-person approaches that honour the Whole person.
Our mission is to help you reclaim your strength and rebuild with compassion.
