Nau mai, haere mai
Welcome To MindfulWell Collective | Wāhine Hauora
Psychology and healthcare services Online and in Person
Creating Trauma-Informed Spaces for Rest, Regulation, and Reconnection
Our Services
Professional, trauma-informed support for women, young people and communities.
Counselling Services
- Trauma-informed support
- Anxiety, stress & trauma
- Online or in-person
Health Coaching
- Lifestyle & wellbeing goals
- Energy & routine support
- Holistic guidance
Women’s Health
- Postnatal wellbeing
- Hormonal health support
- Caregiver stress
Mental Health
- Burnout & overwhelm
- Resilience building
- Emotional support
Youth & Adolescent
- Confidence & wellbeing
- Stress management
- Youth support
Educational Trainings
- Schools & workplaces
- Wellbeing workshops
- Community education
Respite Retreats
- Structured respite support
- Trauma-informed spaces
- Small group retreats
Our Programs
Explore our Programs designed to help you move forward with support, wherever you're headed next on your journey. Personal development, Professional development.
Begin your journey in just a few minutes.
Book a session all from the comfort and privacy of your own home.
All sessions are online across New Zealand and Confidential (in person is available where availible)