Nau mai, haere mai
Welcome To MindfulWell Collective │Wāhine Hauora
Trauma informed Mental health and wellbeing support for Women & Youth. Accessible Online and in person psychology and wellbeing that meets you where you are.
Our Programs
Explore our Programs designed to help you move forward with support, wherever you're headed next on your journey. Personal development, Professional development.
Our Values
Manaakitanga / Compassionate Support
Upholding the dignity, mana, and safety of women and youth who have experienced trauma, by delivering care that is empathetic, respectful, and grounded in compassion.
Trauma-Informed and Healing-Centred Practice
Embedding trauma-informed principles into all areas of practice prioritising safety, choice, trustworthiness, collaboration, and empowerment while supporting long-term healing and resilience.
Whakaora Tinana, Hinengaro, Wairua / Holistic Wellbeing
Promoting whole-person wellbeing by addressing the emotional, physical, spiritual, and psychological needs of women and youth recognising the interconnected nature of trauma, health, and recovery.
Tika, Ōritetanga me te Whakaurunga / Equity and Inclusion
Ensuring culturally responsive, accessible, and inclusive services that honour diversity including Māori, Pacific, LGBTQIA+, disabled, migrant, and neurodivergent communities and actively addressing systemic barriers to care.
Whanaungatanga / Community Connection and Advocacy
Building strong, supportive relationships within the community advocating alongside women and youth by working collaboratively to create systems that are just, responsive, and safe.
Begin your journey in just a few minutes.
Book a session and be matched with a practitioner all from the comfort and privacy of your own home.
All sessions are online across New Zealand and Confidential (in person is available where availible)