Nau mai, haere mai

Welcome To MindfulWell Collective | Wāhine Hauora

Psychology and Wellbeing support Online and in Person For Wāhine & Rangatahi.

We'll meet you where you are

Our Services

Professional, trauma-informed support for women, young people and communities.

Counselling Services

  • Trauma-informed support
  • Anxiety, stress & trauma
  • Online or in-person

Health Coaching

  • Lifestyle & wellbeing goals
  • Energy & routine support
  • Holistic guidance

Women’s Health

  • Postnatal wellbeing
  • Hormonal health support
  • Caregiver stress

Mental Health

  • Burnout & overwhelm
  • Resilience building
  • Emotional support

Youth & Adolescent

  • Confidence & wellbeing
  • Stress management
  • Youth support

Educational Trainings

  • Schools & workplaces
  • Wellbeing workshops
  • Community education

Respite Retreats

  • Structured respite support
  • Trauma-informed spaces
  • Small group retreats

Our Programs

Explore our Programs designed to help you move forward with support, wherever you're headed next on your journey. Personal development, Professional development. Through Psychology, Somatics & Trauma informed yoga.

Begin your journey in just a few minutes.


Book a session all from the comfort and privacy of your own home.

All sessions are online and Confidential (in person is available where availible)

Our Supporters